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Life up till now has been a mixed bag - DIFFICULT TIMES IN CHILDHOOD (thats 90% of us, right!?) - PRISON (2 occasions, spending my 19th birthday locked up, but not all doom and gloom, some fun and much growth happened during this time of my life) - DRUGS (would like to say rock and roll, but more just self destruct, numbing, partying type of drugs for over a decade) - FALLING INLOVE 4 TIMES (with 4 great men, in their own way!) - MAKING GREAT FRIENDSHIPS AND CONNECTIONS - TRAVELLING - HAVING A DECADE OF AUTOIMMUNE - BECOMING A MUM TO 3 AMAZING BOYS - FINDING YOGA, MEDITATION, ESSENTIAL OILS, THETA HEALING®, SEA SWIMMING……..all this leading me along the journey I’ve been on! Connecting with like minded people, making a difference in peoples lives, showing them a new door of ‘WHOLENESS’ they can leap through. Embracing the love that comes from nature & the ocean, creative writing also, in the form of poetry - are just some of my PASSIONS. I have done many trainings, from the holistic realm, to more mainstream trauma support teachings. My wealth of knowledge and experience has also been gained from my own journey into wellness; mentally, spiritually and physically.

Life is not about feeling good (having an attachment to all the good), but its about getting good at feeling your ‘feelings’!

Coming from the HEART, always FORGIVING, never JUDGING and forever working on LETTING GO, trusting the universe and all that guide me on this wonderful journey called LIFE. I am BLESSED. I am GRATEFUL to be on this path, every grey cloud and every rainbow which has a silver lining.

Yes, I should write a book which may happen one day……..thanks for taking the time to get to know me. I would love to connect with you. Please feel free to browse my website to see my offerings, explore to see if you can find some inspiration. Personal Growth is the way to shift the layers and feel like a rock star, from within!

  • Reiki Usui Levels 1, 2, 3 - Masters Degree (Australia)

  • Pellowah Healing Technique Level 1, 2 (Australia)

  • Hatha Yoga Vinyasa Flow Teacher Training 320 hours - My Health Yoga (Australia)

  • Sekhem Levels 1, 2 (Australia)

  • Yin Yoga Anatomy Level 1, 100 hours - Paul & Suzee Grilley (Thailand)

  • Mindfulness Based Stress Reduction Diploma - Distinction Grade

  • Theta Healing® Basic & Advanced Level (London)

  • Theta Healing® Dig Deeper (London)

  • Theta Healing® Game of Life (London)

  • Level 3 Therapeutic Applied Skills (Jersey - trauma training)